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Spirulina: Spirulina contains numerous essential vitamins and minerals, and is high in protein. rich in vitamins a, b, b12, and b complex, as well as vitamins c and e, riboflavin and thiamine. contains important minerals such as iron, calcium, zinc and phosphorous. possesses 20% more protein than soya beans and 10% more beta carotene than carrots. free from cholesterol and starch, and constituted by approximately 60% protein plus smaller proportions of carbohydrates, fat and fibre. the qualities of this super-food lead to many health benefits.
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